Monthly Archives: April 2015

                       
               

Vision & Vitamins: What is really in your vision supplement?

               
                   

Do you know what is in that herbal pill or vitamin you are swallowing or if it will really help?  The American Academy of Opthalmology (AAO) recently published a study that compared ingredients in top selling brands of supplements marketed for macular degeneration.  The Age-Related Eye Disease Study did show evidence that a formula called the AREDS […]

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Vision & Vitamins: eat your carrots!

               
                   

Is the old wives’ tales about eating carrots fact or fiction?  Caarrots are high in beta-carotene which the body converts to vitamin A.   Carrots also provide vitamin C, iron, calcium and fiber.  Carrots and other foods rich in vitamins C and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids DHA and EPA benefit eye health and general […]

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